Five Kinds of Anti-Cancer Food

Diet and cancer are highly related with each other. If you eat food correctly, it has certain effect in the prevention of cancer. Here we will introduce five kinds of anti-cancer food for you.
1. Lung cancer: spinach
Spinach contains many kinds of antioxidants, which can help prevent lung cancer caused by the damage of free radicals. Eating some spinach every day can reduce the risk of lung cancer at least by 50%. In addition, tomato, carrot, pumpkin, pear and apple also can prevent the occurrence of lung cancer.
2. Breast cancer: kelp
Kelp is not only rich in vitamin E and dietary fiber, but also contains trace element iodine. Scientists believe that iodine deficiency is one of the risk factors for breast cancer. As a result, often eating kelp can help prevent breast cancer. Japanese women are less likely to suffer from breast cancer, and this is mainly because that they often eat kelp and other seaweed food. At the same time, sweet potato, tomato, water chestnut, and soybean also have the effect in the prevention of breast cancer.
3. Intestinal cancer: celery
Celery contains a large number of cellulose. After food enters into the intestinal tract, celery can speed up the digestion of the food, clear away the toxic substances in the intestine, and promote the excretion of bile acids, so it is very effective in the prevention of colorectal cancer. In addition, often eating garlic can also reduce the risk of colon cancer by 30%. At the same time, sweet potato, cabbage, and wheat bran are also extremely effective in preventing cancer.
4. Pancreatic cancer: cauliflower
American experts recently point out, eating cauliflower, broccoli and other cruciferous vegetables can reduce the risk of pancreatic cancer. Research shows that, this may be related with the natural folic acid contained in these vegetables. In recent years, study also find out that, radish can also help fight against pancreatic cancer. This is because radish contains mustard oil, which can interact with the enzyme. It has the effects of promoting gastrointestinal motility, increasing the appetite and improving the digestion.
5. Skin cancer: asparagus
Asparagus is one of the most popular vegetables in recent years. It is rich in vitamins, nucleic acids and other ingredients, which have a certain effect in the prevention of lymphoma, bladder cancer, skin cancer, and so on.
Besides, soybean can prevent cervical cancer; garlic can prevent gastric cancer; and mushroom can prevent liver cancer.

Cancer and PH Balance - The Root of The Problem

Cancer cells love an acidic pH. They thrive in an environment of "low oxygen levels". In contrast, healthy cells require high oxygen content. Maintaining an oxygen-rich diet can help raise cellular oxygen levels, which in turn can also help maintain a healthy pH.
Although it is known that cancer cannot thrive in oxygen rich environment, few steps are offered by traditional medicine to help reduce or effectively combat cancer cells naturally without chemo or radiation treatment.
If a person goes for a regular medical checkup or for a particular ailment, they will not be given the pH test because the modern medical world has no viable and consistently effective method to recommend for balancing the body pH factor.
The approach of alternative medicine with its emphasis and perspective on diet suggests that there is hope in solving this dilemma. To the question that asks, "Is there a way to safely raise body pH levels?" The answer in a word is, "YES!" It is possible to bring the body back into better pH balance.
A variety of steps can be taken to move the body's acidic levels toward alkalinity and produce the right range of body pH. While this is not the approach of traditional medicine, it is the primary focus of alternative medicine.
Balance 7 is a first response step that can be taken to address this problem. Along with other informed dietary and lifestyle choices, you can raise pH level and strengthen your immune system. The body can then perform its function of destroying harmful pathogens and eliminate toxins and create an oxygen-rich, cancer resistant inner terrain - one that resists cancer.
The body contains approximately 70% water of its total mass. The pH balance of this "inner ocean" both inside and outside the cells is vital to the ability of the body to fight cancer. An illustration of the importance of this delicate liquid life-balance can be seen in salt & fresh water fish aquariums. It is obvious that without maintenance of the aquarium, fish get sick and die. In a similar manner, our cells thrive best in an "inner ocean" that is pure and well maintained.
Herman Aihara, in his book entitled "Acid & Alkaline" states that: If the condition of our extra cellular fluids, especially the blood, becomes acidic, our physical condition will first manifest tiredness, proneness to catching colds, etc. When these fluids become more acidic, our condition then manifests pains and suffering such as headaches, chest pains, stomach aches, etc.
According to Keiichi Morishita in his Hidden Truth of Cancer, If the Blood develops a more acidic condition, then our body inevitably deposits these excess acidic substances in some area of the body such so that the blood will not be able to maintain an alkaline condition which causes these areas such as the cells to become acidic and lowers in oxygen.
As this tendency continues, such areas increase in acidity and some cells die; then these dead cells themselves turn into acids. However, some other cells may adapt in that environment. In other words, instead of dying - as normal cells do in an acid environment - some cells survive by becoming abnormal cells. These abnormal cells are called malignant cells. Malignant cells do not correspond with brain function or with our own DNS memory code. Therefore, malignant cells grow indefinitely and without order. This is cancer.
One of the least understood concepts of nutrition understands what acid and alkaline balance is. The cells of the human body depend on a balanced acid-alkaline pH. If any fluids are abnormal, digestive enzymes are rendered inactive, food does not digest properly, and allergic reactions can result. Food bound microorganisms such as yeast, bacteria, parasites; molds, viruses, etc. are liberated in the body, which puts stress on the immune system.
The body is largely made up of water, a medium which is biologically useful in allowing nutrients, oxygen and bio-chemicals to be transported from place to place. This water-based medium can have either acid or alkaline properties that are measured by a graduated scale called pH (for potential hydrogen), wherein 1.0 to 6.9 is considered acidic, 7.0 is neutral and 7.1 to 14.0 is alkaline. The lower the pH number, the greater the acidity, and the higher the pH number, the greater the alkalinity. Optimally, we want the fluids in our bodies to have a neutral or 7.0-7.2 pH level. Under 5.3 you cannot assimilate vitamins or minerals, it must be above 6.4 for maximum utilization and weight loss. Urine or saliva pH levels should be tested in A.M. prior to eating, drinking, or exercising.
Why should we be concerned about pH levels? Since most of the body is water-based (50-60%), the pH level has profound effects on all body chemistry, health and disease. All regulatory mechanisms (including breathing, circulation, digestion, hormonal production) serve the purpose of balancing pH, by removing caustic metabolized acid residues from body tissues without damaging living cells.
If the pH deviates too far to the acid side or too far to the alkaline side, cells become poisoned by their own toxic waste and die. Just as acid rain can destroy a forest and alkaline wastes can pollute a lake; an imbalanced pH corrodes all body tissue, slowly eating into the 60,000 miles of veins and arteries like corrosives eating into marble. If left unchecked, an imbalanced pH will interrupt all cellular activities and functions, from the beating of your heart to the neural firing of your brain.
Fighting cancer at a symptomatic level can be mysterious and difficult. Looking at the root of the problem gives the pathway of success against cancer. Using an alkalizing product for an initial boost to pH levels and following that with lifestyle and diet changes will raise body pH.

Cancer Cures?

There are many treatments that claim to cure cancer. Maybe they do; maybe they don't. You have to be the one to decide.
Listed are some of those unusual protocols that just may help in your quest for better health and perhaps a cure.

• Cancer Diet: Going strictly vegetarian or eating very little meat has met with some claimed cure. Alcohol, sugar, coffee, processed foods and junk foods are eliminated as they have a tendency to produce more acid in the body. You will want to aim for a more alkaline state with a reading of seven. That is the physical aspect needing care. Along with that comes the need to address any emotional issues as that will also be a part of the healing process.
• Budwig Diet: Eating the right fats with sulfuric proteins is a means of getting more oxygen into cancer cells thus dealing them the death blow. This is done with cold pressed flaxseed oil along with cottage cheese and lots of sun. No doubt for the Vitamin D effect. An herbal remedy also included is drinking Essiac tea which is highly recommended by holistic healers.
• Cesium Chloride: This therapy should be done using a professional as your potassium level will need to be constantly monitored. Alkalinity is created within the body, which allows the cancer cells to be weakened, promoting additional oxygen throughout the cells.
• Apricot Kernels: These kernels are a source of Laetril, which has since been banned. Apricot kernels can be ordered through the use of the Internet and are relatively inexpensive.
• Bicarbonate of Soda: Using baking soda along with "sugar water" IV may trick the cancer cells into accepting the soda. The body becomes alkaline very rapidly. Some have tried to take baking soda with molasses as a means of a cancer cure.
• Gerson Therapy: This method involves slow speed juicing and coffee enemas to cleanse the liver. Hoxsey Bio-Medical Clinic uses this treatment along with healing herbs.
• Ozone Therapy: This is usually done at a clinic, especially when lung cancer is involved. Food grade hydrogen peroxide is legal but should be used with caution. This therapy is a way of applying oxygen to the cancer cells to destroy them.

No matter what treatment therapy you choose, your decision should be made after thorough research, which should include heart-to-heart talks with medical professionals, since their recommendations can be invaluable and even life saving.

Omega 3 and Cancer: Preventing the Big C and Help When You Are Treating It

For years, scientists have been researching the effects of supplements on cancer. One area they have focused a lot of attention is on fish and cancer, specifically as it pertains to breast and prostate cancer. In studies around the globe, the link between omega 3 and cancer is very clear.
Preventing Prostate and Breast Cancer
The most commonly-researched contributing factor to cancer seems to be diet. It's not surprising if you're confused about what's okay to eat and what isn't! We hear all the time to avoid soy, drink soy milk, eat soy tofu, steer clear of soy protein powder, eat red meat, avoid red meat... what to do?
One of the most-often studied contributors is fat, specifically dietary fat.
As research becomes more and more focused, it's clear that not all fat is the same. When researchers began studying fish oil fat (omega 3s, in the form of EPA and DHA), it became clear that this was in fact a superstar fat: not only does it not cause cancer, but in fact these poly-unsaturated fats can help to stop the growth of breast and prostate cancer cells.
How does it work for breast cancer? Well, an excess of omega 6, the linoleic acid omega, can decrease the production of 2-hydroxyestrogens, which are anti-carcinogenic. Omega 3 and cancer don't get along, however, and supplementing women in test studies has proven that increasing omega 3s in their diets helped them produce more of these 2-hydroxyestrogens, keeping women's estrogen levels balanced and safe.
Similarly for prostate cancer, the defense mechanism seems to be strengthening your body's resistance cells by getting enough EPA and DHA omega 3.
Tracking These Results Around the Globe
Scientists have followed this phenomenon around the globe: turns out that places that used to have low incidences of these cancers, such as Japan, have rising incidences that can be attributed almost directly to a more 'western' diet: that is, a diet higher in omega 6s, that throws off the ratio of omega 3 to omega 6 in our bodies.
Avoiding the Risk
How can you avoid getting too much of omega 6 in your diet? Avoid the following foods, which create free radicals in your body and lead to cellular damage:

• Safflower Oil
• Margarine
• Corn Oil
• Mayonnaise
• commercial baked goods, especially those with hydrogenated vegetable oil or shortening

By limiting your exposure to these foods, and increasing your intake of oily fish or fish oil, you can fortify your body against cancer.
The Latest Research
In addition to the latest research on omega 3 and cancer prevention, studies released just last week have found a definitive link between supplementing chemotherapy patients with this fatty acid and helping to prevent muscle loss and weight loss.
One of the most common side effects for chemotherapy patients is a loss of muscle mass and weight, and this can make them even more fatigued than the medications alone. This prolongs cancer recovery time.
By adding a regular fish oil supplement, patients were able to maintain or increase muscle mass and gave them a better chance at recovery in a timely manner.
Why don't we hear more about omega 3 and cancer? Simple. There's not much money in fish oil, and it can't be patented. Pharmaceutical companies are our main source of healthcare information these days because they have the budget to reach us and reach our doctors. Take some time to educate yourself about other treatments, though, like fish oil, and you'll see you're not helpless when it comes to preventing cancer.

The Sugar-Cancer Connection: Is It Real?

The United States is a nation with a sweet tooth -- and a big one at that. The average American adult eats 22 teaspoons of sugar a day; teens eat closer to 34. In all, this amounts to nearly 16 percent of average daily caloric intake, up significantly from the less than 11 percent sugars contributed to Americans' diets in the late 1970s.
The biggest sugar culprits, as you might suspect, are soft drinks and candy, followed by cakes, cookies, pies and fruit drinks. But even sweetened dairy products like yogurt and sweetened breads, such as cinnamon toast, are adding to Americans' heavy sugar load.
For health purposes, the American Heart Association recommends people cut way back on their sugar intake -- to six teaspoons a day for women and nine teaspoons for men. The sweetener has been linked to numerous health issues ranging from obesity and high blood pressure to increased triglycerides, a marker for heart disease. You've probably also heard the notion that "sugar feeds cancer"... and may be wondering whether or not this is true.
Does Sugar Feed Cancer?
The idea that sugar feeds cancer is often attributed to Otto Warburg, a German researcher who received the Nobel Prize in 1931 for his discovery that cancer cells have a different energy metabolism than healthy cells. Warburg believed that cancer cells originate from an "injuring of respiration," or lack of oxygen, that is replaced by fermentation. In other words, cancer cells learn to thrive by gleaning energy from the fermentation of glucose, or sugar.
Yet, the statement that sugar feeds cancer is often debated, since all cells, including healthy cells, use glucose to grow. It appears, however, that cancer cells do use sugar more efficiently, and in greater quantities, than healthy cells.
Don Ayer, Ph.D., a Huntsman Cancer Institute investigator and professor in the Department of Oncological Sciences at the University of Utah, told Science Daily: "It's been known since 1923 that tumor cells use a lot more glucose than normal cells. Our research helps show how this process takes place, and how it might be stopped to control tumor growth."
In studies conducted by Ayer and colleagues, it was found that both healthy and cancerous cells use glucose and glutamine (an amino acid) interdependently for growth. But by blocking the availability of glutamine, the entire cellular process "short circuits" and prevents glucose from doing its work, thus stopping the growth of tumor cells, according to the study.
Harvard Medical School researchers also supported Warburg's findings that growing tumor cells can crowd out the oxygen-carrying blood vessels needed for most cells to survive. In turn, some cancer cells learn to survive without oxygen, using the glycolytic pathway instead. When the Harvard researchers blocked one of the pathways' enzymes, LDHA, it essentially shut down the glycolytic process in breast cancer cells. Those cells, in turn, were far less deadly when implanted into animals than typical tumor cells, once again suggesting that the sugar-cancer link is real. In fact, many studies have looked into the link and revealed that there's a definite connection between sugar consumption and cancer:

• Women who ate the most high-glycemic-load foods were close to three times more likely to develop colorectal cancer.
• High blood sugar levels, caused by health conditions like diabetes along with eating too many sugary foods, have been linked to cancers of the pancreas, skin, uterus, urinary tract and breast. Further, women with the highest blood sugar levels were found to have a 26 percent higher risk of developing cancer than those with the lowest.
• Women with the highest carbohydrate intake (62 percent of their diet or more) were more than twice as likely to develop breast cancer than those with a lower carb intake (52 percent or less).

Does the Type of Sugar Matter? Another recent study, this one by researchers from the University of California Los Angeles, found that a certain type of sugar -- fructose -- appears to feed cancer cells even more than glucose. The researchers "fed" both glucose and fructose to pancreatic cancer cells in lab dishes and found that although the cells thrived on glucose, they used fructose to divide and increase proliferation.
This may explain why past studies have linked fructose consumption with pancreatic cancer. The findings were so significant that the researchers suggested limiting the intake of refined fructose (found in soda and many other processed sweets) may disrupt cancer growth.
Should You Avoid Sugar to Lower Your Cancer Risk? Eliminating sugar from your diet is one strategy you can take to lower your cancer risk, but in most cases even limiting or moderating sugar will be an improvement. In light of recent research, you may want to start by limiting your consumption of fructose, such as high fructose corn syrup, first.
Even if you're not convinced of the research suggesting sugar is the "preferred" fuel for cancer cells, limiting sugar in your diet is important nonetheless. This is because sugar is a source of empty calories, one that can contribute to obesity as well as elevated insulin levels -- both of which can increase your cancer risk.
You should particularly avoid sugary foods in the morning, as a burst of refined sugar on an empty stomach will trigger a rapid rise in blood sugar, followed by a surge of insulin that will suppress your immune system and feed any abnormal cells, which are common in everyone's body. Still, remember that sugar is only one factor that may contribute to cancer.
From a dietary perspective, sugar should be only a minimum part of your diet, while nutrient-dense foods -- dark green leafy vegetables, deep orange vegetables, high-quality lean protein, healthy fats -- should be the focus. Of course, this doesn't mean you're not allowed to indulge your sweet tooth on occasion. As part of a healthy diet, a bit of sugar here and there is unlikely to cause any major problems. Just remember to regard sweets as treats, not staple foods, and be sure your meals are comprised of healthy, low-sugar foods most of the time.

Cancer Therapies Need Some Careful Consideration

There is an illness that most people cannot even stand the thought of and that is anything to do with growths and tumors growing in places where they should not. Indeed, there are many places where this disease can be treated but people really have to figure out which place is best for them to try to eradicate the problem once and for all. For those who may want to research a little more, try looking for 'cancer treatment' or 'radiation therapy' online so that the right clinic can be found.
This disease, commonly referred to as the 'big C' by many, is a carcinoma by any other words. This disease can affect almost every part of the human body including the blood and it makes people very frightened for sure. Although it is not always terminal, as soon as people hear the diagnosis, they are already convinced that the prognosis is bad and this often drives them into a deep depression for sure. However, by finding out as much as they can about the disease most people feel that they have at least got some chance of fighting it.
For sure, this problem is mostly associated with those of us who are aging. Children get it too of course, but in general terms it is the older person who has to contend with this rather debilitating disease. Once a person passes a certain age, the cellular and physiological changes in the body allow for the disease to take hold and the body is sometimes too weak to contend with the medications etc and this is what normally brings people down.
After having chemotherapy, it is the re-growth of the abnormal cells which herald a return of the disease. Further rounds of the same therapy are usually modified to conquer the disease and the specialists also use something called cytostatic molecular-targeting agents too when all else fails.
Some forward thinking specialists are trying to develop drugs which target the vascular system of tumors. By cutting off the blood supply, it is hoped that the tumors will wither and die as we would if our blood were not allowed to circulate as normal.
Clinicians have realized that the long-term effects of things like chemotherapy and surgery are rather detrimental for the patient. What they are now doing is to try complimentary medicines to alleviate the need for such aggressive operations wherever necessary. Indeed, the holistic approach of taking the whole body into consideration is now taking hold since the patient must be treated with extreme care and attention if they are to survive with any kind of quality of life.
Therefore, it is very important for those who have a relative with this condition to do a lot of research on which would be the best course of action to take. Some people, knowing that they are terminal, may well opt to spend the rest of their days enjoying their lives instead of undergoing some rather tedious and debilitating procedures and this must be their own personal call, of course.

How Radiations From the Sun Endangers Human Life

When we talk about cancers, we can find an inflated rate of patients coming from the kidney cancer and Sarcoma hospital. Today cancers have become widespread and one of the major reasons is the environmental pollution. Today, what we eat and what we inhale is sometimes too poisonous to cause life-threatening diseases. There are many environmental factors which have polluted our earth and have disturbed the air we cannot live without. Besides, the food we eat and the water we drink is no longer safe. Some people have been bellowing on this aspect but very few steps are taken to stop this menace.
Let us discuss more risk factors which are involved in our today's environment and their influence on spreading the skin diseases:
Skin diseases like melanoma and neuroma are very common in people with softer skin tone. Such diseases appear on the body parts which are exposed to sun rays. Today, the harmful radiations from sun are not completely blocked and the reason behind this is the disturbed ozone layer. Big industries and factories release their pollutants out into the atmosphere which damages the ozone layer. This has opened the window for harmful sun rays to enter the surroundings of earth and have caused many lives to suffer from severe skin infections.
Beside this, unhealthy diets and unhealthy life styles have contributed to various skin diseases. The food we eat today, the medicines we take, the water we drink and the air we inhale are things that are no longer pure. Actually we are living in an impure culture where things are happening without any reason and justification. The diet of today's person is what which gives the pleasure of taste but with very less content of healthiness. The element of health is dropped from our cultures and traditions and we have started more on fast-moving and growing things. Food and medicines are made on the artificial patterns which are not that strong as they were in the old times. All these factors have played a major role in populating the skin diseases.
Due to toxicity, waste spreading, massive hunting of animals for fun and the cutting up of trees has contributed more on increase pollution. With less presence of trees, there is a less production of oxygen and as a result, the natural balance of earth cannot be restored.
The global warming due to high toxic influence has drowned us in deep water where it has become impossible to come out. Unless and until each person on this earth starts to rethink and redefine his and her actions in making the earth a better place to live.
This menace has become so widespread, that one sector or one group or one nation cannot face it alone; it requires the effort of each one of us who resides on this earth to clean up the mess which we have spread by ourselves.
Hopefully, this article will give you an understanding of where this world is going and how man has been polluting the earth. If we want to see good future of our coming generations, we have to go and take some actions on our own. As today, the responsibility comes on each one of us who live on this earth.